This and That

Happy Saturday! I thought I would check in today (its been a while, I know) and give you a little hodgepodge of a post. I’ve had lots of good stuff going on lately … aside from the rainy/cold Florida weather of course.

1. First of all let me say that its SO NICE to be home for an extended period of time. After getting home from California earlier in the month we have been settling back in to our routine and focusing on returning to some healthy habits. And I love it! My “nest” is my sanctuary :-)

2. January has been busy – but with all good things. Here’s a shot of my planner for January. Can you believe the month is almost over and we are headed towards Valentines Day already!

IMG_0225

If you can see some of the detail here you can see that I managed to get in some weight training along with some awesome yoga. If you can make out the “Y’s” those are yoga days. Also, this month I got to see TWO master teachers here in town. Doug Swenson and Bryan Kest. Both of these guys I have been lucky enough to see before and both are TOTALLY worth seeing again. Additionally, I started up another 200+hour teacher training program that I am super excited about. My first Teacher Training was awesome and I loved every single minute of it – my dear friend and teacher, Mary Kay Berg (www.mkyogini.com) provided knowledge, love and inspiration beyond my expectations. And now I am starting another 8 month program with Tymi Howard from Guruv Yoga (www.guruvyoga.com) and I know this program will enhance my already strong foundation tremendously. I love Tymi and respect her practice and her loving and dedicated spirit so much.

Can you spot me in the photo below…?

 

1618707_10152602140024498_160194974_n

 

and take a look at Bryan Kest – yup -he’s a hottie!

images

 

3. I got these neat orchids  for my guest bathroom. They are air plants so they do quite well in the moist environment of the bathroom. This little bath needed some “life” – so I think my 2 orchids are perfect.

 

PLease pray I can keep them alive!

Please pray I can keep them alive!

 

4. Getting ready for Valentines Day!

IMG_0224

Speaking of Valentines Day – here is a fun little FREE Printable for you. Some adorable coupons you can use as gift ideas for those special people you want to celebrate on Valentines Day. Fill them out for a free hug/trip to the movies/special date night out (or in:-)), etc – get creative and add them to another small gift like a chocolate bar/flowers/balloons. They’re just a little something fun to help you celebrate and share the love. Hope you enjoy them!

Image

 

 

Oh, and remember if you have not gotten your 2014 Keeping it Together Planner yet they are now on sale for $50.00. Since January is already “in the books” as they say we reduced the price by 10%.

8bb62eec51f6d3d1ab3c7c06b1a7f767

To purchase click on a link below:

http://www.etsy.com/listing/88652759

www.keepingittogetherkit.com

www.fitandfabyogi.com

Thats all for now – hope you have a wonderful weekend!

xo – Jessica

 

 

 

Keeping it Together – now on Sale!

Keeping it Together - A Girl's Guide to Living Life to the Fullest!

Keeping it Together – A Girl’s Guide to Living Life to the Fullest!

Okay – so we are closing out the month of January and its time to reassess….

??? Are you sticking to any New Years Resolutions you set?

??? How about your “myoneword.org” – if you picked one – how’s that going?

??? Did you never fully commit to any method of organization for this year?

??? Have you still not started a daily gratitude practice?

??? Maybe you bought a calendar and/or a journal but now that you’ve used it for a month you find it lacking in some important way?

Depending on your answers above maybe you want to reconsider purchasing a 2014 Keeping it Together Daily Planner? What better way to get on track (or stay on track) than a planner that incorporates the elements of organization, physical fitness, meal planning/nutrition tracking, kindness and gratitude all in one beautiful and uplifting spot. Check out some photos and comments below.

Here are just a few photos of the planner ….

 

So many fun extras are included!!

So many fun extras are included!!

 

9640f4dad054f8d709c7c3b97b2a0bfc

9e5988c709b89583d4a20fa7a1f29250

 

And a few of the wonderful comments we’ve received….

 From Courtney:

Perfect planner for keeping up with my busy life! Full time nurse, part time grad student, and in training for a mini marathon. Love the daily quotes and fit and fab tips! Very surprised at how fast the shipping was, had it the next day! Love it!

From Brooke:

Have told everyone about it!! Love it

From Sydney:

I have never loved using planners but I am addicted to this one! There is plenty of space to write all of my tasks and it is put together wonderfully. I will definitely be purchasing one next year!

From Anonymous:

Amazing planner! I am shocked by the details, vibrant colors, and info to make 2014 a wonderful year. Thank you so much

And now for the BEST part – since we are already one month into the year we are REDUCING THE PRICE to $50.00! A 10% savings that is well worth it! Click on any of the links below to purchase – we ship FAST – so you won’t miss but 2-3 more days of being less than your 100% fabulous self!

http://www.etsy.com/listing/88652759

www.keepingittogetherkit.com

www.fitandfabyogi.com

Happy Hukkster

Happy Friday My Loves! This has been a really busy week for me – and I’ve got a full lid today as well. So I’ll be really happy when tomorrow comes and I’m off to Tallahassee to see my Seminoles play. College Football saturdays are the best – no matter who you cheer for!

 

A family of Seminole Fans!

A family of Seminole Fans!

 

 

I’ve been meaning to post about the app – Hukkster. Anybody out there using it? Its a coupon/money saving site where you can sign up for alerts when the items you identify go on sale. There’s a computer based application you can register for as well as iPad and iPhone versions you can download for free from the iTunes App store. I’ve used apps like this in the past but they never seem to work correctly; meaning I sign up and then tag/flag/log items I want to be alerted to when they go on sale but then I never hear anything! I guess that might mean the items I covet never go on sale (figures!) or that I’ve done something wrong or the tracking and notification doesn’t work 100% of the time. Hukkster, however, seems to be getting good press and reviews. I’ve seen it mentioned in several places this year so I thought I might give it a try. Lord knows with the all the gifts I’m buying some sale price alerts would make my day!

 http://www.hukkster.com

hukkster

And to totally switch gears – here’s something I read this week and loved! Its the reverse of Hukkster if you will… From Dave Romanelli who I mentioned on the blog before. Love him! Paying with attention – its a beautiful idea really. Time and attention are precious commodities for sure. If we truly want to give someone on our list a special gift from the heart – maybe all we have to do is “gift” them with our love and attention.

You can go to yeahdave.com to soak up more of this type of goodness.

Here’s a thought to consider this Holiday Season…

…what if instead of paying with credit card or cash… you started paying with attention?

Anyone can buy you dinner, but how rare are the people in your life who ask how are you really doing, who hug you with their whole heart, who give you the gift of their whole presence?

To solve our problems, to heal our bodies, to bring peace to our lives and families…more than than anything else, we need each other.

Today, can you take 10 seconds to give the gift of attention?

I have it all qeued up for you.  All you have to do is hit SEND.

And lastly- check out these neat portion controlled baggies I found at Wal-Mart! There are fantastic for measuring out snacks – especially things like nuts and trail mix which are frankly addictive and (although they can be very healthy) high in calories. It was very exciting to find this little gem at Wal-Mart. Isn’t everyone uber-excited about baggies with serving size measurements on the outside? I’m such an easy girl to please :-) yeah right!

IMG_2793

Have a fabulous weekend everyone. And remember the new 2014 edition of the “Keeping it Together Planner – A Girl’s Guide to Living Life to the Fullest” is on sale now. You can head right on over to my website to check out some great photos and make your purchase. www.fitandfabyogi.com.

7

Finishing up packaging and presentation…

Keeping it Together 2014; A sneak peak at a few of the extras that come with purchase.

Keeping it Together 2014; A sneak peak at a few of the extras that come with purchase.

 

 

 

 

 

 

 

 

Putting the finishing touches on the 2014 “Keeping it Together” Planner/Journal. We are including even more fun extras this year. This is a gift you can give yourself and/or to your besties! Instead of more clothes/makeup/shoes/etc – get something that adds value to your life and enhances all you do to stay healthy and happy!

You can purchase any of the following ways:

https://www.etsy.com/listing/88652759/keeping-it-together-daily-journal?ref=sr_gallery_20&ga_search_query=2014+daily+planner&ga_view_type=gallery&ga_ship_to=ZZ&ga_search_type=all&ga_facet=2014+daily+planner

www.fitandfabyogi.com

www.pinterest.com/PINyourKIT